Auki veto + alasoutu
PERSON 1 – Hold bands in each hand in front of chest with elbows flexed. Feet shoulder width apart. Abduct arms, pulling hands apart and opening chest
PERSON 2 – Hold stick with overhand grip and elbows extended. Feet in spilt stance. Flex elbows, pulling stick to the waist and elbows close to the torso

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