Auki veto + alasoutu

PERSON 1 – Hold bands in each hand in front of chest with elbows flexed. Feet shoulder width apart. Abduct arms, pulling hands apart and opening chest

PERSON 2 – Hold stick with overhand grip and elbows extended. Feet in spilt stance. Flex elbows, pulling stick to the waist and elbows close to the torso 


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